19 Sep Defined Abs are Within Reach with Emsculpt
Sculpted abs are one of the most desirable traits for men and women, and Emsculpt can help. Shapely abs epitomize fitness and complement bathing suits perfectly, which is why it is a featured technology at RefinedMD. However, they are notoriously difficult to attain. Even those with very low body fat often do not have shapely abs. This is primarily because sculpting abs are challenging and require targeting more than the six-pack or eight-pack muscles.
How Emsculpt Helps Tone Bodies
Many clients have heard that sit-ups and crunches have given way to planks. All of these exercises do work out various abdominal muscles—but if planks were the secret to sculpted abs, there would be a lot more people sporting them. It is not just the exercise, but the quality of the movement and the quantity.
Emsculpt works by specifically targeting all the abdominal muscles you need to address with supramaximal contractions. It is these specific contractions that cause small tears in the muscles, which in turn repair and grow (or “tone”) in the process. A single Emsculpt session is the equivalent of 20,000 high-quality crunches.
Just like any workout, clients are often sore after an Emsculpt session. However, it is similar to soreness experienced after any other rigorous workout. Sipping on BCAA water, which is a type of amino acid the body makes naturally, both before and after the session can help reduce soreness. Consuming protein immediately afterward can also help. Muscles require protein to repair and grow.
Fat Reduction, Body Toning, and Skin Tightening – Explore Options at RefinedMD
Emsculpt is designed for those at a healthy body weight with little body fat in the abdominal area. Remember that abs cannot show through thick layers of fat. This is why combining Emsculpt with CoolSculpting is often recommended for the abdominal area. The stomach area is notorious for clinging to stubborn fat which can be frozen away with CoolSculpting. Find out more about all of your options for decreasing fat and increasing muscle tone by calling RefinedMD at (408) 688-2082 today.