22 Aug Annual Mole Checks A Smart Habit for End-of-Summer Skin Health
As summer wraps up, it’s the perfect time to schedule an annual mole check—a simple, proactive step available at RefinedMD that can make all the difference in protecting your skin. After months of sun exposure from vacations, outdoor activities, and weekend getaways, now is when subtle changes may start to show. Regular skin exams help catch those changes early, offering peace of mind and the opportunity for swift action if needed.
More and more celebrities are using their platforms to highlight the importance of routine skin exams. Public figures like John Cena have shared personal experiences with skin cancer, emphasizing that his diagnoses were caught during routine mole checks. Hugh Jackman, Kevin Jonas, and Christie Brinkley have also spoken openly about their journeys, reminding fans that no one is immune, no matter how healthy or sun-smart they try to be. Each of them has credited early detection with helping them address issues before they became more serious, reinforcing just how powerful a professional mole check can be.
Why Late Summer Is Ideal for a Mole Check
By the end of summer, skin has often been exposed to more UV radiation than at any other time of year. Even with diligent sunscreen use, long days outdoors can result in cumulative damage that leads to changes in moles or the appearance of new spots. Scheduling a mole check now ensures any concerns are addressed before heading into fall and winter, when it’s easier to manage treatments and keep skin protected as it heals.
Plus, a check-up at this time of year serves as a reset. It reinforces the importance of good habits like daily sunscreen, protective clothing, and avoiding peak sun hours—essentials for keeping your skin healthy year-round.
What to Expect During an Annual Mole Check
A comprehensive skin exam is fast, thorough, and reassuring. The provider will:
- Examine your entire skin surface, from scalp to soles
- Use the ABCDE rule to evaluate moles (Asymmetry, Border irregularity, Color variation, Diameter over 6mm, Evolving appearance)
- Apply tools like dermatoscopes for a closer look at suspicious spots
- Document or map moles that warrant ongoing monitoring
- Perform a biopsy or removal if anything concerning is found
Many patients leave their exam with no further action needed. But if something is identified, it’s far easier to treat at an early stage—often during a quick, in-office procedure with minimal downtime and scarring.
Why Celebrities Are Speaking Out
When well-known figures share their skin cancer experiences, it brings attention to the reality that anyone can be affected. John Cena has described how his diagnoses were a wake-up call to take sun protection more seriously. Hugh Jackman has undergone multiple procedures to remove basal cell carcinomas, often reminding his fans to “wear sunscreen.” Kevin Jonas recently underwent treatment for skin cancer and urged followers not to delay their own checks. These stories underscore that early detection saves not only skin but lives.
The Benefits of Regular Mole Checks
- Early detection of skin cancer — the sooner a lesion is found, the easier it is to treat
- Professional guidance — get expert advice on which spots are harmless and which need attention
- Peace of mind — know that your skin has been thoroughly examined by a trained eye
- Preventative care — stay ahead of changes, especially if you have a personal or family history of skin cancer
Who Should Prioritize Mole Checks?
Annual mole checks are important for everyone, but they are especially critical for those who:
- Have a history of excessive sun exposure or blistering sunburns
- Use or have used tanning beds
- Have a family or personal history of skin cancer
- Notice new or changing moles
- Have a high number of moles or atypical (unusual-looking) moles
Take Action Now for Healthier Skin
Annual mole checks are a simple, effective way to protect your health—and there’s no better time than the end of summer to schedule yours. By catching potential problems early, you give yourself the best chance at easy, successful treatment.
Contact RefinedMD today by calling the office or completing the online form to book your annual skin exam. Your skin tells your story—make sure it’s a healthy one.