09 Aug Why Early Detection Matters for Skin Cancer
The importance of regular mole checks and skin exams can’t be overstated—especially since skin cancer remains the most common form of cancer in humans. At RefinedMD, we emphasize that finding suspicious moles early is often the difference between easy treatment and life-threatening disease. Recent U.S. data shows that melanoma cases are expected to rise by nearly 6% this year, with more than 8,000 deaths projected from this disease alone. Detecting melanoma at its earliest (stage 0 or 1) offers a five-year survival rate greater than 99%.
High-profile cases like the recent celebrity melanoma diagnoses remind us how critical vigilance is. Katherine Ryan had a changing mole dismissed during an initial exam but ultimately received a stage 2 melanoma diagnosis after requesting a second opinion—proof that trusting your instincts about mole changes can save a life. Another case involved a young teacher whose stage 0 melanoma was caught in time because she persisted after initial dismissal—showing how early detection is life-saving and urgent.
Recognizing Suspicious Moles And Skin Changes
The ABCDE rule remains a core tool in identifying concerning moles: Asymmetry, irregular Borders, uneven Color, Diameter over 6 mm, or Evolving in any way. But research shows that nearly 80% of melanomas arise on apparently normal skin—not just existing moles. This means it’s essential to examine your entire skin surface—including hidden areas like the scalp, feet, underarms, and genitals—for any suspicious new growths or changes.
A monthly full-body self-exam, using this method, helps you notice new marks or evolving spots before they become serious. Regular skin checks—ideally done once per year by a qualified dermatologist—also catch early-stage cancers. Studies have shown screenings often detect melanomas less than 1 millimeter thick, which are highly curable. That early intervention dramatically improves outcomes.
Sun Mistakes That Increase Cancer Risk
Even daily habits can elevate your risk of skin cancer. A recent review highlights common SPF mistakes—like underapplying sunscreen, skipping sensitive spots (ears, hands, lips), relying on expired products or base tans—that all undermine protection and increase melanoma risk. Childhood sunburns, in particular, can raise melanoma risk by up to 80%. Regular broad-spectrum sunscreen use (SPF 15 or higher) is shown to cut squamous cell carcinoma risk by nearly 40% and halve melanoma risk when used properly.
Protection also means choosing UPF clothing, seeking shade during peak sun hours, and avoiding tanning beds. No matter your skin tone, UV exposure is the root cause of most melanomas—so proactive defense is essential year-round.
Why Mole Checks Are Non-Negotiable
A mole check—whether self-conducted or with a dermatologist—is your frontline defense. Dermatologists are trained to identify subtle changes that can indicate early skin cancer. A dramatic example came from actress Katherine Ryan, who pressed for deeper evaluation after being cleared initially—she was ultimately diagnosed with melanoma and removed the spot. This underscores why trusting your gut and requesting a follow-up is vital.
While national guidelines vary, many experts recommend annual total-body exams—more frequently for those with high risk, including fair skin, many moles, family history, or previous sun exposure. Letting even one potential melanoma go unexamined can delay treatment and reduce survival odds.
What You Can Do Now
Start with a self-exam once per month, using a handy mirror or partner. Examine all areas including hard-to-see spots like under your scalp and nails. If you notice any change—an evolving mole, itchiness, bleeding, or growth—schedule a dermatologist evaluation immediately.
Early-stage melanoma (in situ or stage 1) has a five-year survival rate of over 99%. But delay diagnosis even by a few weeks? Risk increases. A study found treatment after 30–59 days carried a 5% higher mortality risk, rising to 41% if delayed beyond 119 days. Detecting melanoma in its earliest stage often allows for a small surgical procedure and minimal aftercare—versus extensive treatments and scans for more advanced disease.
Regular checks also help keep basal and squamous cell carcinomas in check, both of which are highly treatable when caught early.
Supporting All Skin Tones And Life Stages
Skin cancer can affect anyone—even individuals with darker skin—though diagnosis is often delayed in these populations. Melanomas on dark skin may appear in less sun-exposed areas like under the nails or on the soles of the feet. Survival rates for darker skin tones are lower, typically because detection happens later. That’s why self-exams and annual professional exams are crucial, regardless of skin color.
Your Next Steps Toward Better Skin Health
Skin cancer prevention and early detection work hand in hand. Combine consistent sun protection, self-exams, and annual screenings—especially if you’ve had previous skin issues. Partnering with providers who understand how to nurture long-term skin health—and spot changes early—gives you confidence and peace of mind.
Contact RefinedMD today by calling the office or completing the online form to schedule your skin cancer screening and mole check.