25 Nov Why You Should Prioritize an Annual Mole Check
As the awareness of skin cancer increases, there is growing emphasis on preventative measures such as sunscreen application, wearing protective clothing, and seeking shade. However, one often overlooked but essential part of skin health is the annual mole check—and you can get yours at RefinedMD. While it may not be on everyone’s radar, scheduling a yearly examination can be a game-changer when it comes to early detection and prevention of skin cancer, especially melanoma.
What Exactly is a Mole Check?
A mole check involves a full-body skin examination performed by a dermatologist or skin care professional. During this exam, the specialist inspects the skin for any moles, lesions, or abnormalities that may require further attention. These checks are critical in identifying changes that may signal the early stages of skin cancer, particularly melanoma, the deadliest form of skin cancer. The procedure typically involves a physical examination, often accompanied by dermatoscopy—a technique that uses magnification to take a closer look at skin lesions.
Moles are common; almost everyone has them. However, not all moles are harmless. Some moles can mutate into cancerous lesions, and early detection is key in successfully treating skin cancer. The Skin Cancer Foundation states that if melanoma is detected early, the survival rate is approximately 99% over five years. This figure drops dramatically if the cancer spreads to other parts of the body. An annual mole check is not just a precaution—it’s a potentially life-saving habit. Here’s a few reasons why:
- Early Detection Saves Lives
Skin cancer, particularly melanoma, can be aggressive. Unlike other types of cancer, it develops on the skin, which makes it visible, but the challenge lies in recognizing it before it’s too late. Melanoma often starts as an atypical mole or a sudden change in an existing one. These changes can happen slowly over months or even weeks, which is why having a professional inspect your skin yearly allows for early detection.
- Skin Cancer Can Affect Anyone
There is a common misconception that only people with fair skin or those who spend excessive time in the sun need to worry about skin cancer. However, research has shown that skin cancer can affect anyone, regardless of skin tone. While individuals with lighter skin have a higher risk, those with darker skin are often diagnosed at later stages, making it more difficult to treat.
A study published in JAMA Dermatology revealed that Black and Hispanic individuals are more likely to be diagnosed with melanoma at advanced stages than non-Hispanic whites. This disparity underscores the importance of routine skin checks for everyone, not just those with traditionally higher risk factors.
- Skin Cancer is More Common Than You Think
Skin cancer is the most common form of cancer in the United States. According to the American Cancer Society, more than 5 million cases of skin cancer are diagnosed each year in the U.S. alone. Basal cell carcinoma and squamous cell carcinoma are the two most common types of skin cancer and are usually not life-threatening. However, melanoma, although less common, is far more dangerous. Even though it accounts for only about 1% of skin cancer cases, it causes the majority of skin cancer deaths.
Given these numbers, it’s clear that regular mole checks should be a priority for anyone who cares about their health.
What to Expect During a Mole Check
If you’ve never had a mole check before, you might be curious about what happens during the examination. It’s a simple, painless process, usually lasting about 15-30 minutes. Here’s a breakdown:
- Initial Consultation: The dermatologist will ask about your skin history, including any family history of skin cancer, sun exposure habits, and any personal concerns about specific moles or lesions.
- Full-Body Examination: You’ll be asked to wear a gown while the doctor examines your entire body, including areas not exposed to the sun regularly. They will use a dermatoscope to inspect moles or suspicious spots.
- Documentation: The dermatologist may take photos or document the size, shape, and color of certain moles for future reference. This can help in identifying changes during your next visit.
- Next Steps: If the dermatologist finds a suspicious mole, they might recommend a biopsy, where a small sample of the skin is removed and tested for cancer. Biopsies are generally quick and performed under local anesthesia.
The Role of Public Figures in Raising Awareness
Celebrities have played a significant role in raising awareness about skin cancer and the importance of mole checks. For instance, actress and comedian Amy Schumer made headlines in 2021 when she shared her experience with getting a mole removed after a routine check. Schumer’s openness about her procedure highlighted the importance of taking proactive measures, encouraging others to do the same.
Similarly, Hugh Jackman, who has undergone multiple procedures to remove basal cell carcinomas, consistently uses his platform to advocate for skin cancer awareness. His public discussions about his skin health struggles remind us all of the importance of regular check-ups.
How to Stay on Top of Your Skin Health
The American Academy of Dermatology (AAD) recommends that individuals conduct self-examinations once a month, in addition to their annual professional mole check. Here’s what to look for:
- A (Asymmetry): One half of the mole looks different from the other half.
- B (Border): The edges are irregular, blurred, or jagged.
- C (Color): The mole has varying shades of brown, black, tan, or even red and white.
- D (Diameter): Any mole larger than 6mm (about the size of a pencil eraser) should be checked.
- E (Evolving): The mole changes in size, shape, or color over time.
If you notice any of these signs, it’s crucial to consult a dermatologist immediately. But even if your moles seem stable, an annual mole check should be part of your healthcare routine.
An annual mole check is more than just a routine—it’s a preventative measure that can potentially save your life. As skin cancer rates continue to rise, taking advantage of the latest technologies and staying vigilant about your skin health is crucial. Whether you’re inspired by celebrity advocates or simply want peace of mind, make scheduling that yearly exam a non-negotiable part of your self-care routine. Book yours at RefinedMD today by calling the office or completing the online form.